Carotino Oil is a unique blend of canola and red palm oil, a really healthy oil to use for all your cooking needs. You can use it in salads, baking, frying and roasting!! It's a cholesterol and GM-free, multi-purpose high in healthy mono-unsaturates! They're offering you a FREE recipe book so you can try out the benefits of this healthy alternative to other multi-purpose oils. All you need to do is complete the online request form.